Learn all things OCD with the OCD Whisperer Podcast.
I talked with Gina Abbondante from Change of Mind Counseling about her OCD lived experience and using ICBT vs ERP and ACT.
Have a listen to learn more.
If you are interested in learning more about Gina's work, check out these resources:
Website: www.changeofmindcounseling.com
For trainings or to find an I-CBT clinician: https://ocdlivedexperiencecollective.org
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Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.
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