Episodes

Tuesday May 30, 2023
89. Agoraphobia with Drew Linsalata from The Anxious Truth
Tuesday May 30, 2023
Tuesday May 30, 2023
Learn #allthingsocd with the OCD Whisperer Channel.
OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Go to www.korresults.com
Take control of your OCD with the "Be OCD Free" course. Start your ERP journey and say goodbye to intrusive thoughts. Learn practical strategies and take the first step towards a brighter, OCD-free future. You get video lessons, journal prompts, worksheets, step by step process of how to apply these tools and some bonuses (like a couple of guided meditations recorded just for you!)
https://www.korresults.com/e-learning
***
Today I talk with Drew Linsalata of The Anxious Truth about agoraphobia. We get into what is it, how can a person recognize symptoms and what can you do about it.
To learn more about Drews works:
***
Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.
Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

Wednesday May 17, 2023
88. Motivation and OCD with Dr. Nathaniel Van Kirk
Wednesday May 17, 2023
Wednesday May 17, 2023
Learn #allthingsocd with the OCD Whisperer Channel.
OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Go to www.korresults.com
Take control of your OCD with the "Be OCD Free" course. Start your ERP journey and say goodbye to intrusive thoughts. Learn practical strategies and take the first step towards a brighter, OCD-free future. You get video lessons, journal prompts, worksheets, step by step process of how to apply these tools and some bonuses (like a couple of guided meditations recorded just for you!)
https://www.korresults.com/e-learning
***
On this episode of the OCD Whisperer Show, we're joined by Dr. Nathaniel Van Kirk, who is a licensed clinical psychologist specializing in obsessive compulsive disorder (OCD) and currently serves as the Director of Psychology for the OCD Institute at McLean Hospital and is the President of OCD Massachusetts. We dived into the topic of motivation and OCD.
Dr. Van Kirk can be found at: https://www.mcleanhospital.org
***
Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.
Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

Monday May 08, 2023
87. Mindfulness-based therapy for OCD with Sarah Carr
Monday May 08, 2023
Monday May 08, 2023
Learn #allthingsocd with the OCD Whisperer Channel.
OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Go to www.korresults.com
Take control of your OCD with the "Be OCD Free" course. Start your ERP journey and say goodbye to intrusive thoughts. Learn practical strategies and take the first step towards a brighter, OCD-free future. You get video lessons, journal prompts, worksheets, step by step process of how to apply these tools and some bonuses (like a couple of guided meditations recorded just for you!)
https://www.korresults.com/e-learning
***
On this episode of the OCD Whisperer Show, we're joined by Sarah Carr, LCSW, who specializes in treating OCD with mindfulness-based interventions. Sarah explains how mindfulness-based therapy helps individuals develop a non-judgmental awareness of their thoughts and emotions, reducing the anxiety and distress caused by OCD.
Sarah Carr's website: www.mindfulSF.com
***
Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.
Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

Wednesday Apr 19, 2023
86. A talk with Zack Westerback author of You Are Not Alone who also has OCD
Wednesday Apr 19, 2023
Wednesday Apr 19, 2023
Learn #allthingsocd with the OCD Whisperer Channel.
OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Go to www.korresults.com
Take control of your OCD with the "Be OCD Free" course. Start your ERP journey and say goodbye to intrusive thoughts. Learn practical strategies and take the first step towards a brighter, OCD-free future. You get video lessons, journal prompts, worksheets, step by step process of how to apply these tools and some bonuses (like a couple of guided meditations recorded just for you!)
***
If you want to know what it is like having OCD, writing a book, and being an advocate, then this episode is for you.
For more information about Zack Westerbeck:
Website: https://www.zachwesterbeck.com/
***
Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.
Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

Monday Apr 03, 2023
Monday Apr 03, 2023
Learn #allthingsocd with the OCD Whisperer Channel.
Take control of your OCD with the "Be OCD Free" course. Start your ERP journey and say goodbye to intrusive thoughts. Learn practical strategies and take the first step towards a brighter, OCD-free future.
***
Unlocking intricacies of OCD and PTSD with two incredible specialists. For anyone who wants to gain a deeper understanding of Obsessive-Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD), listen now.
For more information about Dr. Caitlin Pinciotti:
Website: https://www.cmpinciotti.com
If you are interested in participating in a research study on traumatic and stressful life events, contact: OCDTraumaStudy@bcm.edu OR https://bcmpsych.sjc1.qualtrics.com/jfe/form/SV_0j4ULJv3DxUaKtE
For more information about Bronwyn Shroyer, LCSW
Website: https://www.bronwynshroyer.com
OCD Training School Website: https://ocdtrainingschool.com/
***
Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.
Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

Tuesday Mar 21, 2023
84. Madison on becoming an OCD Therapist and Health Anxiety
Tuesday Mar 21, 2023
Tuesday Mar 21, 2023
Learn #allthingsocd with the OCD Whisperer Channel.
Take control of your OCD with the "Be OCD Free" course. Start your ERP journey and say goodbye to intrusive thoughts. Learn practical strategies and take the first step towards a brighter, OCD-free future.
***
Today I talk to Madison on becoming an #ocd therapist and health anxiety.
Madison's social links:
Etsy shop: https://www.etsy.com/shop/Obsessivelystrong
Instagram: https://www.instagram.com/obsessivelystrong
***
Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.
Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

Monday Mar 06, 2023
83. Christina Ennabe and I discuss later-life OCD diagnosis
Monday Mar 06, 2023
Monday Mar 06, 2023
Learn all things OCD with the OCD Whisperer Podcast.
#allthingsocd
In this discussion, Christina Ennabe and I explore the experience of being diagnosed with OCD in adulthood. We delve into the unique challenges and considerations that come with receiving an OCD diagnosis later in life.
We also discuss different ways to cope with and manage the condition. Join us as we explore this important topic.
To learn more about her work: www.christinaennabe.com
Instagram: https://www.instagram.com/christinacounsels/
***
- Virtual IOP and Individual OCD Therapy with Kristina Orlova (CA residents only)
- 30 day digital or paperback journal to help stop ruminating
- OCD Whisperer YouTube Channel
- IG @ocdwhisperer
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Friday Feb 24, 2023
82. Insightful conversation with Nicole Morris on Motherhood and OCD
Friday Feb 24, 2023
Friday Feb 24, 2023
Learn all things OCD with the OCD Whisperer Podcast.
#allthingsocd
Join us for a candid interview with Nicole Morris, a mom, podcaster and a therapist who's sharing her journey of raising children while living with OCD.
Nicole talks about the challenges and joys of motherhood and how her OCD diagnosis has impacted her life as a parent. Whether you're a parent, caregiver, or simply curious about mental health, this interview is a must.
Website: https://www.ocdfamilypodcast.com/
***
- Virtual IOP and Individual OCD Therapy with Kristina Orlova (CA residents only)
- 30 day digital or paperback journal to help stop ruminating
- OCD Whisperer YouTube Channel
- IG @ocdwhisperer
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Monday Feb 06, 2023
81. Interview with Natasha Daniels on Misophonia
Monday Feb 06, 2023
Monday Feb 06, 2023
Learn all things OCD with the OCD Whisperer Podcast.
#allthingsocd
Unlock the Secrets of Misophonia with Natasha Daniels!
Join the conversation with one of the leading experts in the field of OCD and Anxiety. Natasha Daniels shares her insights and knowledge.
Don't miss this exciting opportunity to expand your understanding of Misophonia.
Listen now! For further exploration, discover Natasha's cutting-edge resources and delve deeper into her work. Empower yourself with knowledge and expand your horizons. Check out these resources today!
Website: www.ATparentingSurvival.com
Book: https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Youtube: https://www.youtube.com/@UCuoDSSCePQ6xkbi2FJNm9kA
***
- IOP and Individual OCD Therapy with Kristina Orlova (CA residents only)
- 30 day digital or paperback journal to help stop ruminating
- OCD Whisperer YouTube Channel
- IG @ocdwhisperer
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Wednesday Jan 25, 2023
80. Interview with Shaun Flores on OCD and the Black Community
Wednesday Jan 25, 2023
Wednesday Jan 25, 2023
Learn all things OCD with the OCD Whisperer Podcast.
#allthingsocd
Shaun Flores and I discussed OCD and the Black Community.
Listen to find out more.
If you are interested in learning more about Shaun Flores check out these resources:
Instagram: https://www.instagram.com/theshaunflores/
Resources: https://linktr.ee/theshaunflores
***
- IOP and Individual OCD Therapy with Kristina Orlova (CA residents only)
- 30 day digital or paperback journal to help stop ruminating
- OCD Whisperer YouTube Channel
- IG @ocdwhisperer
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Monday Jan 09, 2023
79. Interview with Dr. Jonathan Hoffman (NBI) about Substance use and OCD
Monday Jan 09, 2023
Monday Jan 09, 2023
Learn all things OCD with the OCD Whisperer Podcast.
#allthingsocd
Dr. Jonathan Hoffman and I discussed Substance Use and OCD treatment.
Listen to find out more.
If you are interested in learning more about Dr. Hoffmans work at NBI, check out these resources:
https://www.facebook.com/nbiweston
https://www.linkedin.com/company/nbiweston/
https://www.youtube.com/user/NBIWESTON/videos
https://www.instagram.com/nbiweston/?hl=en
https://twitter.com/nbi_weston
***
- IOP and Individual OCD Therapy with Kristina Orlova (CA residents only)
- 30 day digital journal to help stop ruminating ($8.95 paperback)
- OCD Whisperer YouTube Channel
- IG @ocdwhisperer
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Monday Dec 26, 2022
78. Interview with Mike Heady on what kind of therapy is ICBT for OCD?
Monday Dec 26, 2022
Monday Dec 26, 2022
Learn all things OCD with the OCD Whisperer Podcast.
#allthingsocd
Mike Heady and I discussed what kind of therapy is ICBT? Is it meta-cognitive therapy? Is it cognitive therapy for OCD?
Listen to find out.
If you are interested in learning more about Mike Heady, check out these resources:
Email michaelheady@anxietyandstress.com
***
- IOP and Individual OCD Therapy with Kristina Orlova (CA residents only)
- 30 day digital journal to help stop ruminating ($8.95 paperback)
- OCD Whisperer YouTube Channel
- IG @ocdwhisperer
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Monday Dec 12, 2022
Monday Dec 12, 2022
Learn all things OCD with the OCD Whisperer Podcast.
Krista Reed and I discussed what it has been like learning ICBT (Inference Based CBT) and using ourselves as two therapists wit lived experience, as well as using it in therapy with clients.
If you are interested in learning more, check out these resources:
***
- IOP and Individual OCD Therapy with Kristina Orlova (CA residents only)
- 30 day digital journal to help stop ruminating
- YouTube Channel
- IG @ocdwhisperer
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Monday Nov 28, 2022
76. Interview with Brooke Miller on OCD, Anorexia, and Bipolar 2
Monday Nov 28, 2022
Monday Nov 28, 2022
Learn all things OCD with the OCD Whisperer Podcast.
I talked with Brooke Miller about her experience with OCD, Anorexia, and Bipolar 2 diagnosis. Have a listen to learn more.
If you are interested in learning more, check out her:
***
- IOP and Individual OCD Therapy with Kristina Orlova (CA residents only)
- 30 day digital journal to help stop ruminating
- YouTube Channel
- IG @ocdwhisperer
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Tuesday Nov 15, 2022
75. Interview with Mike Sizemore on OCD and ID
Tuesday Nov 15, 2022
Tuesday Nov 15, 2022
Learn all things OCD with the OCD Whisperer Podcast.
I talked with Mike Sizemore. He serves on OCD Midwest, an affiliate of the International OCD Foundation. He runs peer support groups and has OCD.
If you are interested in learning more, check out their website: Website: http://www.ocd-midwest.org/
***
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.