Learn all things OCD with the OCD Whisperer Podcast.
Let's talk about committed action and why it is important. There are some self-evaluation questions you need to ask yourself.
Self- evaluation questions:
- Am I currently living my life in a way that is truly in alignment with my values in the context of my life?
- Am I engaging in a range of behaviors that are connected to my deepest wishes and longings?
- What am I currently doing? (1 min and 50 sec more q's)
- What kind of life do I want to live?
- How do I want to show up?
- What is getting in the way of me taking committed action? What is it costing me?
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KOR Results Presents: Mastering OCD -Online Membership Program.
To join the waitlist email me email@example.com
Subject line: Mastering OCD Membership
"Such a great experience, totally recommend it!" F. V.
"Thank you, Kristina, for your wisdom and commitment to my process. I am forever grateful!" M. L.
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Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California, this does not replace therapy.
See you in the next episode!
Keep going. Keep growing. Keep glowing.
*Episodes come out out bi-weekly on Mondays.