Learn all things OCD with the OCD Whisperer Podcast.

Let's talk about committed action and why it is important.  There are some self-evaluation questions you need to ask yourself.  

You can direct messaged to me on my Instagram account @ocdwhisperer or email me at info@korresults.com .


Self- evaluation questions:

  1. Am I currently living my life in a way that is truly in alignment with my values in the context of my life?
  2. Am I engaging in a range of behaviors that are connected to my deepest wishes and longings?
  3. What am I currently doing? (1 min and 50 sec more q's)
  4. What kind of life do I want to live?
  5. How do I  want to show up?
  6. What is getting in the way of me taking committed action?  What is it costing me?


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KOR Results Presents: Mastering OCD -Online Membership Program.

To join the waitlist email me info@korresults.com 

Subject line: Mastering OCD Membership  

"Such a great experience, totally recommend it!" F. V.

"Thank you, Kristina, for your wisdom and commitment to my process. I am forever grateful!" M. L.

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You can find me on Instagram @ocdwhisperer and you can contact me at info@korresults.com and see my website www.korresults.com (website is being updated).

Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California, this does not replace therapy. 

See you in the next episode!

Keep going.  Keep growing.  Keep glowing.

*Episodes come out out bi-weekly on Mondays.

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