Episodes
Monday Apr 04, 2022
59. Healthy avoidance vs OCD avoidance
Monday Apr 04, 2022
Monday Apr 04, 2022
Learn all things OCD with the OCD Whisperer Podcast.
What is healthy avoidance vs OCD avoidance
Host: Kristina Orlova, LMFT
- What is healthy avoidance
- What is OCD avoidance
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- eBk: How to Stop Compulsive Rumination + 30 day journal
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Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.
Version: 20240320
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