Episodes

Monday Jan 11, 2021
25. Interview with Jon Hershfield on Mindfulness & OCD
Monday Jan 11, 2021
Monday Jan 11, 2021
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Jon Hershfield from The Center for OCD and Anxiety in Baltimore. He can be found on his website, Instagram, and Twitter. To get one of his OCD books on amazon, click here.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Monday Dec 28, 2020
24. Interview w Nathan Peterson about Real Event OCD
Monday Dec 28, 2020
Monday Dec 28, 2020
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Nathan Peterson from OCD and Anxiety Counseling in Allen Texas. He can be found on his website, Instagram, and Youtube Channel. To get his online OCD course, click here.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Sunday Dec 13, 2020
23. Interview with Dr. Marisa Mazza about Sticky Thoughts
Sunday Dec 13, 2020
Sunday Dec 13, 2020
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Dr. Marisa Mazza about sticky thoughts. She can be found on her website, Instagram, and Twitter. To get her book here: The ACT Workbook for OCD.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Sunday Nov 29, 2020
Sunday Nov 29, 2020
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Dr. Ryan Vidrine about current research about treatment for OCD. He can be found at https://mindfulhealthsolutions.com or his Instagram or Facebook.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Monday Nov 16, 2020
21. Interview with Sarah Carr on Motivation for ERP
Monday Nov 16, 2020
Monday Nov 16, 2020
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Sarah Carr about motivation for ERP work especially if you hit a rough patch. She can be found on her website
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Tuesday Nov 03, 2020
20. Interview with Mimi Cole about Values & OCD
Tuesday Nov 03, 2020
Tuesday Nov 03, 2020
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Mimi Cole about value. She can be found on Instagram or check out her podcast.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Monday Oct 19, 2020
19. Interview with Eidit Choochage about Anxiety
Monday Oct 19, 2020
Monday Oct 19, 2020
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Eidit Choochage about Anxiety. She can be found on Instagram or on her website and check out her podcast.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Monday Oct 05, 2020
18. Interview with Dr. Ivy Ruths on Perfectionism
Monday Oct 05, 2020
Monday Oct 05, 2020
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Dr. Ivy Ruths. She can be found on Instagram or on her website.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsively Ruminating + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Monday Sep 21, 2020
17. Interview with Sheva Rajaee on R-OCD
Monday Sep 21, 2020
Monday Sep 21, 2020
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Sheva Rajaee to discuss R-OCD. She is the founder of The Center for Anxiety and OCD and you can find her website here and contact her center that specializes in OCD, BDD, BFRB's, and anxiety disorders in Irvine California.
We also referenced her book that will be coming out Spring of 2021 called Relationship OCD: A CBT-based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships.
_____
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Monday Sep 07, 2020
16. Interview with Alegra Kastens about how you can recognize OCD
Monday Sep 07, 2020
Monday Sep 07, 2020
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Alegra Kastens to discuss how do you know it is OCD? She is an MFT and specializes in OCD, BDD, BFRB's, and anxiety disorders in Los Angeles. You can find her on instagram at obsessivelyeverafter or on her website .
She also referenced this article if you want to have a read.
_____
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.









