The OCD Whisperer Podcast with Kristina Orlova
The OCD Whisperer Podcast explores anxiety, OCD, and mental health through unscripted, human-centered conversations and personal stories. Featuring clinicians, creatives, public figures, and everyday people, the show looks at how anxiety, fear, pressure, and identity shape our lives — and how people learn to live alongside them.
Hosted by Kristina Orlova, a licensed therapist with lived experience of OCD, the podcast centers honest conversation over polished answers. Episodes are reflective, unscripted, and grounded in real life, allowing space for nuance, curiosity, and moments that don’t always resolve neatly.
This is a podcast for anyone who has questioned themselves, felt overwhelmed, or wondered what’s happening beneath the surface of anxiety, OCD, and mental health — and what it means to be human while living with it.
Listen on:
Episodes
Sunday Apr 04, 2021
Sunday Apr 04, 2021
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Lauren McMeikan a specialist in OCD and Anxiety Treatment at OCD Los Angeles about Core Fears and OCD. You can find her on instagram @theobsessivemind or at www.theobsessivemind.com and at OCD LA .
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
Facebook Podcast Community
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Inquiries to work together: info@masteringocd.com
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.
Sunday Mar 21, 2021
Sunday Mar 21, 2021
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Amanda Petrick-Gardner a specialist in OCD and Anxiety Treatment in Kansas about Teens and ERP. You can find her on instagram @anxietyocdtreatment or at www.amandalcpc.com and her OCD Exposure Coloring Books on Amazon.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.
Monday Mar 08, 2021
Monday Mar 08, 2021
Learn all things OCD with the OCD Whisperer Podcast.
This week I talk about why ERP is important for treatment for OCD.
---
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.
Monday Feb 22, 2021
Monday Feb 22, 2021
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Windsor Flynn. She can be found on The OCD Parents Project, her website and instagram.
She also has a YouTube Channel you can check out here.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.
Monday Feb 08, 2021
Monday Feb 08, 2021
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Dr. Amy Jenks from Bay Area OCD and Anxiety Center. She can be found on her website and instagram
She also has a YouTube Channel you can check out here.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.
Monday Jan 25, 2021
Monday Jan 25, 2021
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Dr. Allison Solomon from The Virtual Center for Anxiety & OCD. She can be found on her website and instagram.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.
Monday Jan 11, 2021
Monday Jan 11, 2021
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Jon Hershfield from The Center for OCD and Anxiety in Baltimore. He can be found on his website, Instagram, and Twitter. To get one of his OCD books on amazon, click here.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.
Monday Dec 28, 2020
Monday Dec 28, 2020
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Nathan Peterson from OCD and Anxiety Counseling in Allen Texas. He can be found on his website, Instagram, and Youtube Channel. To get his online OCD course, click here.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.
Sunday Dec 13, 2020
Sunday Dec 13, 2020
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Dr. Marisa Mazza about sticky thoughts. She can be found on her website, Instagram, and Twitter. To get her book here: The ACT Workbook for OCD.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.
Sunday Nov 29, 2020
Sunday Nov 29, 2020
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Dr. Ryan Vidrine about current research about treatment for OCD. He can be found at https://mindfulhealthsolutions.com or his Instagram or Facebook.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.